New Summer Fitness and Weight Loss Programs for all ages!
NEW at Fitness Forward Studio in Bellevue, WA!
Starting in June:
- Tweeners Outdoor Training program: Mondays 4:15-5:00 p.m. with Debbie
- Babysitter coverage during the Mon/Wed 9:30 a.m. TRX, Tues/Thurs 9 a.m. TRX and possible other times!
- TRX Suspension Training for Posture! Open the front side and strengthen the back side! Tuesdays and Thursdays 9:00 a.m. and Fridays 7:00 a.m. with Debbie.
- Saturday yoga with Shelly Thorn 9:30-10:30 a.m.
- Isagenix 30-day Cleanse Program begins! Get your body ready for the summer weather… and swim suits!
Starting in July:
- Tweeners Triathlon Training on Mondays 4:15 to 5:00 p.m. with Debbie at Medina Beach.
- Teen Athletic Performance Training on the TRX! Tuesdays and Thursdays 4:15 p.m. to 5:00 p.m. with Lisa.
- New Monday and Wednesdays “Happy Hour” TRX Athletic Circuit (level 2) 5:10 p.m. to 6:00 p.m. with Lisa.
- Fall marathon coaching- training program begins.
Register online for all classes! Contact Debbie for more information or a consultation!