FF Triathlon Team

Join our FF Triathlon training group for a race trip to Kona, Hawaii!

Honu 70.3 triathlon in June!

The FF Training program begins February 1st but make sure you have been doing base training over the winter months.  The off season is the perfect time to work on swim drills and technique as well as low heart rate training for cycling and running.  Try some off season training running races ever two months.  Check out the race web site:  http://www.ironman703hawaii.com/

Fitness Forward Team Training Package Includes:

  • Discount with our sponsors if  train and race in FF team kit!
  • Sponsors include Xterra Wetsuits, Infinit drink, Rudy Project, Branford Bikes, Running Elements and hydration drink NUUN.
  • Monthly team Triathlon educational meetings: Sundays 3:00-4:00 p.m.
  • Group run track workouts on Wednesdays 5:00 p.m.-6:00 p.m. downtown Bellevue and/or tempo hill  workouts on Fridays 8:30 a.m. – 9:30 a.m. at Kelsey Creek Park.
  • Monthly private meeting in person or on phone
  • Unlimited emails or phones calls to Coach Debbie
  • Organized team swim, bike and run workouts organized at least once per month
  • Optional field trips:  Discount on group snorkeling trip on the Fair winds boat to Captain Cook Cove or Kayaking trip, Stand Up Paddle Board lessons, Farmers Markets, Coffee Plantation Tours and more local tours.
  • Organized group workouts on the course according to race week training taper schedule (rest days on Tuesdays and Thursday).
  • Group Swims in Hapuna Bay and Ironman course in downtown Kona, Bike on the Hawaii Ironman course and  Honu 70.3 course and run on race courses (famous IM Alihi drive).
  • Run around the beautiful Mauna Lani resort as well as along Alhi’I drive on the Ironman Hawaii course.
  • Individual pre-race meeting,  gear check and race strategy planning.
  • Post-race finish celebration party
  • MORE fun details to come!

Additional costs:  pay individually

  • Race registration fee
  • Condo rental or Fairmont Hotel
  • Car or van rental (share)
  • Airline reservation (Alaska Air  direct)
  • Meals (Costco by airport, local farmers market, Natural Health food store & grocery stores)

Additional private coaching available with Debbie. Register for race or for Fairmonst host hotel link on    http://www.ironman703hawaii.com/

Ask for Debbie details!  Aloha!