Triathlon training

21.03.2012 FF 21 day Challenge, FF Corporate Fit Challenge, FF Teen Athletic Program, Fitness Forward Group Training, Group Exercise Training, Massage Treatment, Nutritional Cleanse Program, Run Training, Semi-private yoga classes, Triathlon training, TRX Core Training, TRX Suspension training, Tweens and Teens, Uncategorized, Weight loss program Comments Off

Fitness Forward 3rd Thursday Open House

Join Fitness Forward crew the THIRD THURSDAY of every month 6:30 PM – 8:30 PM for an open house special event!

Every month on the THIRD THURSDAY Fitness Forward will offer complimentary events including:

  • Guest speakers:  monthly wellness educational series 7:00 PM – 8:00 PM (see web site schedule for speakers)
  • Complimentary TRX Suspension Training lessons
  • Complimentary Foam Roller exercise demos
  • Free SWAG from local Main Street merchants and FF team sponsors
  • Complimentary consultation with Scott Olsen of Activ Recovery at Fitness Forward
  • Details on our FF 21 day Clean Eating Paleo Challenge and FF Corporate Fit Challenge
  • Meet our FF Personal Trainers and coaches
  • Much more fun activies including FF VIP socials.

More details on our Fitness Forward Facebook page or FitForwardBellevue Twitter!

07.12.2011 Coaching program, Fitness Forward VIP Rewards Program, Group Exercise Training, Run Training, Triathlon training Comments Off

FF VIP + Run workouts + discount on Coaching

In January we will be adding FF RUN WORKOUTS to our FF VIP client benfits. Wednesday nights 5:00 PM and Fridays 8:30-9:30 AM.

PLUS FF VIP clients will recieve $50 off the Triathlon or Run private coaching program per month!

FF Coaching program with Debbie Potts.  Four month commtiment.

Triathlon training = $150 per month (value $200)

Run coaching = $100 per month (value $150)

Sign up to be a FF VIP by 12/31/2011 and received a FF VIP tech-tee for our holiday gift to you!