31.05.2010
Uncategorized
Pre-pay for how many sessions you would like to use in the month of June. Only $20 a class for small group training using the TRX suspension training system. Limited space available per class so register for each class on the “class registration” link via the web site. Childcare will be available during weekday morning classes if enough interest. Add the Isagenix Thirty Day nutritional cleanse program.
28.05.2010
Group Exercise Training, Nutrition Tips, Nutritional Cleanse Program, Weight loss program
Join the Fitness Forward Summer 30-day weight loss challenge this June.
Order your products now and we will create a team!
Isagenix offers a family of leading cleansing products to protect from the dangers of impurities, pollutants and contaminants, and to rejuvenate the body with essential nutrients for overall wellness. The 30-day supply of the Cleansing and Fat Burning System helps you create a cleansing and nutrient infusion routine to optimize health and help you feel younger and more energetic. The benefits you may experience are a natural boost of energy, consistent weight loss over time, reduced cravings for unhealthy food, improved muscle tone and balanced digestion.
You have 2 options to buy the products on the website www.debbiepotts.isagenix.com
1. Retail – “Buy Now” button = $374
2. Wholesale – “Sign Up and Save” button = $260
All prices do not include tax and shipping
Debbie Potts
Fitness Forward, LLC
118# 105th Ave NE
Bellevue, WA 98004
www.fitnessforward.net
26.05.2010
Coaching program, Group Exercise Training, Run Training, Semi-private yoga classes, Tweens and Teens, Weight loss program
NEW at Fitness Forward Studio in Bellevue, WA!
Starting in June:
- Tweeners Outdoor Training program: Mondays 4:15-5:00 p.m. with Debbie
- Babysitter coverage during the Mon/Wed 9:30 a.m. TRX, Tues/Thurs 9 a.m. TRX and possible other times!
- TRX Suspension Training for Posture! Open the front side and strengthen the back side! Tuesdays and Thursdays 9:00 a.m. and Fridays 7:00 a.m. with Debbie.
- Saturday yoga with Shelly Thorn 9:30-10:30 a.m.
- Isagenix 30-day Cleanse Program begins! Get your body ready for the summer weather… and swim suits!
Starting in July:
- Tweeners Triathlon Training on Mondays 4:15 to 5:00 p.m. with Debbie at Medina Beach.
- Teen Athletic Performance Training on the TRX! Tuesdays and Thursdays 4:15 p.m. to 5:00 p.m. with Lisa.
- New Monday and Wednesdays “Happy Hour” TRX Athletic Circuit (level 2) 5:10 p.m. to 6:00 p.m. with Lisa.
- Fall marathon coaching- training program begins.
Register online for all classes! Contact Debbie for more information or a consultation!
09.05.2010
Coaching program, Group Exercise Training, Run Training, TRX Core Training, Weight loss program
TRX Suspension Training: from Fitness Anywhere- “Make your body your machine”…
- All levels and all goals.
- All core, all of the time
- Train in 3-D for improved sports and life performance
- The desired amount of body weight is loaded onto the targeted body zone and animated as an exercise movement.
- Single anchor point provides ideal mix of support and mobility to train strength, endurance, coordination, flexibility, power and core stability all at once across a wide range of resistance.
- TRX utilizes gravity and movement to generate neuromuscular response to changes in body position and mechanical advantage.
- Do you need more reasons to particpate in at least one TRX suspension workout a week? Change how you work your body.